I’ve been writing this post in my head for a few days, so hopefully it will all come together coherently! I’m using this opportunity to reflect on a pretty big month for me, especially this year: APRIL. It is my birthday month so that makes it naturally big, but this year, April took on a… Read more

The last time I wrote a birthday post was when I turned 38. As I was getting ready for work this morning, I had so many thoughts running through my mind. First and foremost, I realized how happy I am to be this age. Happiness isn’t something that comes naturally or easily to me, but… Read more

I’m excited to write about this subject for many reasons. For one, it has been coming up A LOT over the last few weeks. Additionally, more and more things are starting to click on the subject. Let’s start here: “Lawyering is a consistent state of hyper-vigilance and heightened scrutiny can wreak havoc on your nervous… Read more

Learning how to meditate can be intimidating. Not to worry! I created a video series to help break down the basic elements of meditation into bite-sized chunks. Watch the videos in order or start with the one that most resonates with you. If you have any questions, please let me know! Video # 1: What,… Read more

Once upon a time, I found myself in a situation where I had to make a decision. I was a young, practicing attorney. I had recently transitioned from working in BigLaw to working for a smaller, more specialized firm. I was finding my groove and getting used to my new surroundings. Then, I was placed… Read more

If you know me, you know I LOVE coffee. My family jokes that if mom is doing these things, you don’t mess with her:  1)  taking a nap, 2) doing yoga, and 3) drinking coffee! For me, life usually goes something like this: first coffee, then everything else!   A bit of a detour, but it… Read more